Efectividad de un programa de actividad física mediante el método Pilates en el embarazo y en el proceso del parto

  1. Luciano Rodríguez-Díaz
  2. Carlos Ruiz-Frutos
  3. Juana María Vázquez-Lara
  4. Jesús Ramírez-Rodrigo
  5. Carmen Villaverde-Gutiérrez
  6. Gema Torres-Luque
Journal:
Enfermería clínica

ISSN: 1130-8621

Year of publication: 2017

Volume: 27

Issue: 5

Pages: 271-277

Type: Article

DOI: 10.1016/J.ENFCLI.2017.05.008 DIALNET GOOGLE SCHOLAR

More publications in: Enfermería clínica

Abstract

Objective To assess the effectiveness and safety of a physical activity programme based on use of the Pilates method, over eight weeks in pregnant women, on functional parameters, such as weight, blood pressure, strength, flexibility and spinal curvature, and on labour parameters, such as, type of delivery, episiotomy, analgesia and newborn weight. Method A randomized clinical trial was carried out on pregnant women, applying a programme of physical activity using the Pilates method, designed specifically for this population. A sample consisting of a total of 105 pregnant women was divided into two groups: intervention group (n=50) (32.87±4.46 years old) and control group (n=55) (31.52±4.95 years old). The intervention group followed a physical activity programme based on the Pilates method, for 2 weekly sessions, whereas the control group did not follow the program. Results Significant improvements (p<0.05) in blood pressure, hand grip strength, hamstring flexibility and spinal curvature, in addition to improvements during labour, decreasing the number of Caesareans and obstructed labour, episiotomies, analgesia and the weight of the newborns were found at the end of the intervention. Conclusion A physical activity programme of 8 weeks based on the Pilates method improves functional parameters in pregnant women and benefits delivery.

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Data source: Dialnet