Revisión sistemática sobre los estudios de intervención de actividad física para el tratamiento de la obesidad
- Jorge Cuadri Fernández 1
- Inmaculada Tornero Quiñones 1
- Ángela Sierra Robles 1
- Jesús Manuel Sáez Padilla 1
- 1 Universidad de Huelva, España
ISSN: 1579-1726, 1988-2041
Año de publicación: 2018
Número: 33
Páginas: 261-266
Tipo: Artículo
Otras publicaciones en: Retos: nuevas tendencias en educación física, deporte y recreación
Resumen
El objetivo de esta revisión fue conocer el estado actual del tratamiento de la obesidad en adultos mediante estudios de intervención que apliquen la Actividad Física (AF) como uno de los pilares fundamentales. La búsqueda se realizó en las bases de datos Pubmed, ISI Web of Science y Scopus descartando en la búsqueda aquellos resultados referentes a niños, mujeres embarazadas y personas mayores. De los 850 resultados iniciales, se seleccionaron 27 artículos referentes a programas de actividad física que combinaban de diferente forma el ejercicio físico y la dieta para el tratamiento de la obesidad. En conclusión, aunque diferentes programas lograban reducir la obesidad, los más eficaces fueron los que combinaron dieta y ejercicio físico, siendo más recomendables aquellos en los que se realizaba una combinación de entrenamiento aeróbico y de fuerza resistencia muscular. Otros aspectos como sesiones para el cambio del comportamiento y el apoyo de las nuevas tecnologías pueden ayudar a la eficacia de la intervención.
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